FPL-WELL Program

To learn more about the FPL-WELL Program, visit the following topics.

Topic	Description
FPL-WELL Program Overview	Learn: what it is its mission and its stages of development.
Supervised Fitness Centers	Learn about the programs at: Juno Beach Fitness Center GO Fitness Center PSL Fitness Center and Turkey Point Fitness Center.
Summary of Programs and Services	Read a summary of the FPL-WELL Program services, seminars and program components.
FPL-WELL Forms	Link to a menu of membership forms.
Figuring Your Training Heart Rate Zone	Learn how to determine your training heart rate zone.
Before You Begin to Exercise	Read the recommendations to assist you in setting and working toward goals which will result in a successful exercise program.
Getting Started	Learn how to get started with a fitness program: Participant Eligibility Membership Fee Program Entry Procedures Physical Fitness Assessment and Facility/Exercise Orientation.
More FPL-WELL Information	Learn how to contact the FPL-WELL staff for more information.


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