FPL | FPL-WELL Program
 

FPL-WELL Program

To learn more about the FPL-WELL Program, visit the following topics.

Topic

Description

FPL-WELL Program Overview

Learn:

  • what it is
  • its mission and
  • its stages of development.

Supervised Fitness Centers

Learn about the programs at:

  • Juno Beach Fitness Center
  • GO Fitness Center
  • PSL Fitness Center and
  • Turkey Point Fitness Center.

Summary of Programs and Services

Read a summary of the FPL-WELL Program services, seminars and program components.

FPL-WELL Forms

Link to a menu of membership forms.

Figuring Your Training Heart Rate Zone

Learn how to determine your training heart rate zone.

Before You Begin to Exercise

Read the recommendations to assist you in setting and working toward goals which will result in a successful exercise program.

Getting Started

Learn how to get started with a fitness program:

  • Participant Eligibility
  • Membership Fee
  • Program Entry Procedures
  • Physical Fitness Assessment and
  • Facility/Exercise Orientation.

More FPL-WELL Information

Learn how to contact the FPL-WELL staff for more information.